Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
This is from Reddit user @renstheripper. Thread is at http://www.reddit.com/r/bjj/comments/305pkh/joe_rogan_on_metamoris_signing_fighters_on/ "It...
This is the fight I want to see. Eddie and Royce, sub-only, no time limit, in the GI!! I'd pay $50 for that fight alone on a PPV stream.
So I was rolling with a killer purple belt today and he suggested I focus on breathing through my nose as opposed through my mouth, as this would...
At NY Open 2015. Yesterday. Saw this live. Dominyka Obelente is her name. She won her division and the open.
Just noticed this...
I need some tips and advice on hitting the electric chair. This is a technique I have been perfecting since September and recently I have been decent...
Trying to get the hang of it, not sure if I got the mechanics correctly. What movements are involved here? Is that a sideways hyperextension of a...
Well yesterday was another success. After winning Gracie Regionals my confidence is skyrocketing. This comp my game was on fire. I felt like myself....
Aye guys and gals, I competed yesterday at the AGF Memphis tournament in the Pro under 160 and Absolute Divisions. Overall I got 1st in the under...
Hey guys. So I was rolling last night with a guy who was a a lot bigger than me. I'm 88kg, this guy was easilly 100kg+. He was a new guy at the...
I don't have a problem with points tournaments (although I prefer EBI rules). But what I don't like is what gets scored. If you put a guy in a...
Hey everyone I want to share with you guys a highlight reel of one of the most exciting well rounded grapplers in our system... Some of you guys...
I am curious why the MTS videos are in such terrible quality? The teaser on Youtube is in fine quality.
Congrats to my long time partner on his promotion to brown belt!
It has been a very long time coming but Bobby Rivers and myself have finally become an official Moon! We had Brandon McCaghren down for an amazing...
xx
I competed the weekend before last and put one of my opponents in the lockdown. When I went to sweep with the electric chair I saw him wince and...
Hey 10th Planet fam- As some of you maybe knew but most probably did not, I've spent the better portion of the last year making a TV pilot for...
I need help currently with defending the twister pass (they call it the hip across pass on my gym). Anyhow my electric chair dogfight game has been...
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