Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So if in the UFC 1 finals it was royce vs igor instead who you guys think would win and why, also if it was a grappling match strictly who would win...
http://youtu.be/FGCfebhap6U (that's Amir Allam coaching)
Howdy folks, today after practice my judo teacher told us that hes looking to arrange a visit to a proper competition about a month from now and...
Just changing things up a bit, you can always search for them if you need'em :)
A Renato quote."This documentary is unauthorize by me. I'm in the process of take these guys to court."
So because overeem failed his drug test an didnt get the permit he was suspened for 9 months so the ufc gave frank mir the spot who is going to win...
Not sure if this is good or bad exposure for jiu jitsu/MMA having Brock pull guard and "break" Triple H's arm with a kimura, either way its funny to...
How do I lose as much weight as soon as possible? Im like 167 pounds now, and I need to lose weight while keeping most or all of my muscle and just...
10th Planet Spokane was proud to have the opportunity to host an Eddie Bravo Jiu Jitsu seminar on May 19th 2012. 34 people participated, including...
Due to the overwhelming requests we received we had to move the seminar out of the gym and into a hotel meeting space that can handle the group. The...
I am very proud of the young man you have become! Thank you Eddie, John Botello,Sean Bollinger and Denny Prokopos for helping him with his jiu jitsu...
Just finished the seminar with Scott this weekend. Had a respectable turn out and learned some whicked new stuff to Rep out. Thanks for the Promo,...
http://soundcloud.com/eddie-bravo/bassnectar-timestretch-smoke
http://www.bloodyelbow.com/2012/6/12/3080275/look-inside-10th-planet-grappling-system-eddie-bravo-james-worley-part-one
I know Eddie talked about how he wants it to be televised and for it to be for a broader audience. Maybe this has been pointed out before, but I...
Hey everyone. I have really been working a lot on flow rolling since my first days in jiu jitsu vs a super smashing, smothering game. I still am...
He doesn't exactly divulge what's on the DVD, but knowing him, it's some fun creative shit. I bought his escapes DVD like 3 years ago and those...
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