A must watch! Watch closely at around .26 seconds

I'll be taking a good size group down to the EFG tournament on the 22nd to rep the system. :) A lot of first time grapplers are stepping up to the...

At mma stop Crest Hill, Illinois.

This is an excerpt from an article on www.mixedmartialarts.com. Clay sneaks in his approval of the Fruits and Vegatables. Renato's army is growing....

By Michael David Smith Lead Blogger from mmafighting Sandwiched between two UFC pay-per-views and at the start of the busiest stretch of the...

Hi i wanted to know how often do tenth planet gyms clean their mats before and after every session or how often. I some times see one class here go...

So these pics are from summer, they spray lines it then goes into a layer of cloud that covers the whole sky and then we have rain for the next week....

I train with a lot of wrestlers and I really have trouble with the kung fu move they keep their head super tight against my stomach. I can get to...

Hi, Im a white belt and Im in a country where there is no 10th planet gym so Im just self studying it. One of the things that’s always...

The 2011 Cleveland Area Golden Gloves are coming soon. Preliminiaries: April 1, 2011 at the Brookpark rec. center Quarter Finals: April 2,...

September 12 2001: Operation Tripod- Scheduled biochemical attack drill in Manhattan September 18th 2001: Anthrax attack- A major focus in the...

The researchers put male wolf spiders (Schizocosa ocreata) in front of tiny television sets and made them watch videos of other males perform a sexy,...

Got 5 minutes to spare, not watching the Texans game?....hit this link. I just threw this up last night, hope yall like it. ...

I'm pretty sure we all know who Antoine Dodson by now you probly have 2B living under a rock not 2, but what I didn't know about was that U can now...

Clint Bender vs William Anglin at StrikeHard 31 in Birmingham, AL. This win put Clint at 2-0 and brought his opponent down to 2-1.

http://www.youtube.com/watch?v=FFI3Rq2f4J4&context=C344caedADOEgsToPDskKPZyDvEU1rUDfjKlEt3JDo

For the Pajama wears.

jj