scott yockel was helping coach me, a great thanks to him and wally! this dude was strong as hell. http://www.youtube.com/watch?v=-2p7wV1-DoI

Prof. Keith Owen made a suggestion on his FB status a few weeks ago about keeping a journal to help improve one's jiu jitsu game. I thought this was...

Just finished the session. we had a decent turnout and was showed some really kool stuff off victor estima. Id just like to thank every1 that...

A group of more than 100 scientists and experts say in a new report that California faces the risk of a massive "superstorm" that could flood a...

I wanted to ask you couple of things if you dont mind. Are you gonna do a seminar at the fanexpo for ufc 129? I also wanted to know if I could use...

Theres been a lot of negative juju up in here as of late so to counter act it I,m posting a thread about positive things and actions Today i am...

I am trying to make a sweet compilation video of my tournaments from last year and I was wondering if anybody knew what computer program or software...

At night approximately 3:30 central standard time, a bright star comes over the horizon to the east. Anyone know what this is, Jupiter maybe? It...

Bobby received his Blue Belt tonight from Jimmy Mills, a pro MMA fighter and BJJ Brown Belt under Helio Soneca. Though mats don't lie and he's been...

I have the chance to hit up a drysdale no gi seminar this sun in erie pa, attacks from the guard. eddie, zog, anyone else have any thoughts? good...

hey guys, i have a few questions for side control and was hoping to get some feedback if possible. is it better to be on your knees in SC or prone...

http://www.break.com/index/name-something-you-pass-around.html

The cruise is filling up!!! The room rates go up after Feb 11, so reserve your spot now.

I had a small conversation with Ken Primola via Facebook not long ago where i was telling him that i appreciate his instructional video posting's via...

Ok I know the position, & know maybe one sweep & some leg lock setups from there but other than that I'm not very familiar with the position &...

Hey guys, just wanted to know how many Botello guys are here on the forum? I'm contemplating moving out there and looking to get a little more info.

Does anyone use the straight blast while sparring? I have an extremely fast straight blast vertical fist wing chun style blast. Never used it when...

Officially a blue awarded by Helio Soneca. We figured out how to get promoted with 10p under different instructors. Now keep in mind we are...

Hey Everyone, Eddie Bravo will be back in Omaha doing another great seminar April 9th!!! Noon - 3pm We will have pre-registration available at...

I was watching mastering the rubber guard earlier and i noticed that eddie was crossing his feet when he had the spider web. so i checked my book and...