Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Alabama State Champions! I'm so proud of our guys from 10th Planet Jiu Jitsu Decatur and from 10th Planet Jiu Jitsu Gulf Shores. They went out...
Ballpark, how may BJJ bb's are there? Your guesses?
So im moving a little more up north where the jj seen is better. the problem is the new gym is gi 2 times a week. and i dont want to train jj twice a...
Hey folks/friends, I've been rocking the lockdown and its applications a bunch and my training partners are getting hip to it. Anyway, they...
So was looking at the IBJJF Rules and looking at the illegal moves section http://ibjjf.org/wp-content/uploads/2014/02/IBJJF-Rule-Book-v2.0.pdf ...
Any other 10thp heads going, I would like to meet, shake hands, and possibly train with if anybody else that is in NC and going to this tournament.
I got a suite right next to the venue. Hit me up. Im with a crew so I dont think I'll be able to get to the moon tomorrow but im ploting on it. ...
Hello, so i was reading the new ARG book and saw some stuff on preventing the slam and getting picked up from new york. But what about chill dog?...
From the Expert division yesterday at the Mid Atlantic Submission Only tournament in Maryland.
Hit me up if your interested
Can anybody catch any mistakes in their technique application?
I'm going to be in Portland for naga next weekend. If anyone has an extra room/couch I could crash on that'd be awesome. I fly in Friday night and...
I think deep down we all know that a Hollywood actor could never train enough to become a 27 time BJJ World Champion and be a decent actor. They look...
K it's been awhile since I mentioned the chemtrails here in Arkansas. We haven't had any in weeks now. Just 1 or 2 jet streams at a time. Today it...
What are some other options from there? I only know that the calf crank is there, but can you take the back from there? Any other finishing options?...
May 1-4th Its going down.
Subaru owners are a tight group of very friendly people. Every Subaru owner waves at the other Subaru owner. No other car is like that. You don't...
turkish oil wrestling. it exists. http://www.buzzfeed.com/catesish/turkish-oil-wrestling-is-a-totally-legit-sport what do you all think
I'm an IT consultant and I will be working in Bangor, Maine... I was hoping you guys had any contacts that way. Thanks in advance, Antonio
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