Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
thats me^ whos coming this weekend?
http://www.10thplanetjj.com/attachment.php?attachmentid=671&d=1290916727
http://www.youtube.com/watch?v=DU4TDGlbTz8
http://www.cagepotato.com/vote-for-mmashed-potato-host/ im competing with 2 other idiots who cant say the names of the fighters correctly. vote...
If you havent heard i'll be in Washington DC this week. There is a reason why my teams been ripping thorough the tournament circuit in socal lately....
Ill be back in my old stomping grounds . I may do a lil workshop let's get a head count on who's down to meet up and learn new or better ways to kill...
https://soundcloud.com/chokes-and-jokes/chokes-and-jokes-11-conor-heun subscribe niggas
http://youtu.be/HUJmF3XIH8Uhttp://youtu.be/iLMSG0Ahqq8 i hope i posted this right.my hand breaks at the 1.19 with the guy in the rash guard.not to...
the dude that was down who's not down doing a hand stand, when we log on to this site..just sayin,,rhymes with mason fizsner
http://youtu.be/0D-qREzD7TU
Thanks for checking up on me those of you that did. Even bigger thanks to those that came by with out me asking cause i wont ask.ill be back inaction...
subscribe to the youtube channel or matt Horowitz will rub his grundle on your teeth
darces ,rnc, ankle locks,ninja chokes and on and on
Next Level Combat Apple Valley/10th Planet Jiu Jitsu is hosting a seminar with 10th Planet 1st degree Black Belt Scott Einstein Epstein. We have done...
http://www.10thplanetwestla.com/store also we got a mens pink sleeve in medium. If anyone can post the pic up here that would be swell. .
im looking at april 12 at 12 pm.. 65 pre reg 100 at the door.. so whos in?
get off my spats
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