Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
In an incredible display of heart and technique 10thplanet barranquilla(COLOMBIA) HOTBOX wins again. This time we go big! 2 fights, 2 wins, 2...
Checkout our teammate, Adam Sargent, in his first ever grappling match :)
Kinda like Zodiac birth attributes but Mayan. Could be accurate for some, could be a bunch of novelty crap, who knows. Not many can translate Mayan...
1) Definitely, the most epic event was attending Eddie's and Lux's wedding. It was awesome. It took place poolside at a the Wet Republic at the...
So Rampage Jackson. Honestly, used to be one of my favourite fighters, but over the last year or so i sure am getting fed up with his antics. He...
Almost Official!
i was watching grizzly man & at minute 56 to bears started greco roman grappling, then one got a underhook takedown, the one on bottom had his guard...
So i made up a logo for the new Clare, MI hotbox and now i'm working on a video intro for technique videos and such but i have a basic intro together...
What's up 10th Planet family! Just wanted to holler at you guys to express my most recent instance of gratefulness for the community you've all built...
So I searched the forum but didnt see any topics about this. Or any mention really. Pretty cool accomplishment. ...
im pretty skinny , so Is this a good workout routine to put on some solid rock hard muscle mass ;):) ?????????????
http://mmajunkie.com/news/31166/jon-jones-and-chael-sonnen-to-coach-the-ultimate-fighter-17-fight-on-april-27.mma
So over the weekend I went to my first seminar which was run by Royce Gracie. It was a 2 day seminar 3 hours per day. He did 30 mins of self defense...
I've been training through GracieUniversity.com for a while now and am REALLY getting into 10th Planet's stuff. I'm starting the Mastering the Rubber...
A great read of a history that I never heard about before! http://www.faddajiujitsu.com/history/
What is your take on this Jon Jones crap. To me, it's sad. I mean, Chael probably didn't deserve a shot at the title, but the UFC couldn't have...
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