Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I just read on bjpenn.com that machida is sonnens first fight back!!!!!! NOOOOOOoOOOoOoOoOoOoOo!!!!!! my 2 fav fighters!!!!! WhO do i go for????
This is by far my biggest pet peeve on the mat. I have been training about two years now and I have never done this. (although sometimes I catch...
Another awesome episode. Junie Browning is fatch.
I'm looking to get a new gym bag, preferably a backpack, or one that converts to a backpack. Anyone have any recommendations for quality bags?
I have a student who stopped training with me to go to another gym. At my gym he couldnt beat any of my white belts, like never once. He goes to this...
I've been using yelp for a while now, and I know alot of people browse and post on the site all the time. I thought that maybe we could all get...
Just curious what size gyms you guys have. I have a few choices. A guy is going to help me out by just giving me a month to month lease. What...
Anyone know of a good place to train in or near Eastham, MA? I'm heading there for vacation in a couple weeks and I want to spend some time training...
Does anyone have any experience with the website and online courses? Jw as I'm thinking about giving it a try....
What are the best gyms in Bozeman? I am going to school there this fall and want some insight on where to go. By the way, I think there needs to be a...
I have a good friend that is going to be in Germany for the next 2+ years and is interested in starting to train. Reaching out to see if anyone can...
Leaving for grad school in Kansas City soon, where are the nibiru warriors training?
The legacy of violence handed down through generations of gypsy fathers to their sons.
The Hawaii Tripple Crown of BJJ-Kauai Open was on Sunday 9/28. Here are my semi-boring matches with entertaining soundtracks. Went for a hindulatine...
Ha ha
French scientists have confirmed with computer models that Gliese 581d, a planet orbiting a red dwarf star about 20 light years from here, has a...
My dad got called late Friday and was asked if I would take a Muay Thai match downstate. My snowboarding trip had been cancelled because of rain so I...
Ok so, in about 8 hours time i'm going to face my fate, i read in one the ufc magazines about Kyle Noke's journey e.t.c and his experiance with Steve...
Ok for you guys that may have had one, you know how bad this blows !!!!! Its a thing that goes in your mouth with pistons and bolts to change the...
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