This was a couple months ago.

I recently made my first highlight video and I would appreciate any comments or criticisms my 10p bros might have! Thanks homies!

In case you missed 10th Planet Yuma's Kelvin Gastelum's win over Rick Story here are some of the highlights. Rick has 16 fights in the UFC...

1) Definitely, the most epic event was attending Eddie's and Lux's wedding. It was awesome. It took place poolside at a the Wet Republic at the...

my fav vloggers response to the news

Hey 10p Fam - I'm having trouble generating the squeeze to finish my Hindilotines my elbows are high and I'm learning forward but are there any grip...

Been working on Hindu control recently, for some reason I'm getting it the most right before they pass into side control. On the bigger/stronger guys...

I've been playing Hindu control a lot here lately because I've found it to be a great position for controlling the pace from the bottom. I was...

Cora has a mean meathook if I don't say so myself. But when I saw the Hindu Control, I think it will up her meathook game even more. So my question...

I've been messing around with Hindu Control and while I have the flexibility (I've always been flexible since I was a kid), I'm not very tall (5'5)...

Eddie just said only about 4 people could hit Hindulotines on JRE, but I'm sure there are more people in these forums hitting them than that. Here's...

Enjoy the video, Thanks again to Ben Eddy for the inspiration and the Hindu tips last year, And Thanks to Jerimiah Vance for helping with my rubber...

A few details have changed while I have been working on the move. I also tried to cover most of the questions I get and the sticking points most...

I need to start following Hinger's work out program. From his day's of popping the twister, and rolling with Monson and Bill Cooper, to now. Stuff...