Here’s how you shouldn’t do it (how I did it today). I knew what was happening too… Not really used to this type of guy…. Tips from people who deal...

Or what?

Not long back from the Eddie Bravo seminar tour, got to Birmingham, Grimsby, Newcastle and Darlington with my new buddy and touring companion Steven...

I really would love to see Diaz smash gsp. I like gsp but he has gotten so boring to watch and doesn't finish points. Diaz comes to fight and love...

Local teacher Sergio Silva who has an academy shows how to "stop" the rubber guard, not sure but it looks like he gives a free New York. Looking for...

http://www.youtube.com/watch?v=hFYpmDU6nmc Every so often I'll stumble onto a video that reminds me that there is some extraordinarily piss...

Ari Bolden and 10th Planet officially and mutually part ways. Ari has always been super cool to me, he has always been a gracious host while in...

I know its pretty random but a few years ago when I first discovered 10th Planet Jiu Jitsu, every morning I would get up and start my day by watching...

http://www.change.org/petitions/world-anti-doping-agency-state-athletic-commissions-remove-marijuana-from-banned-substance-list#share Remove...

At the 30 second mark Damian Maia goes for twister pass and Marcelo uses the Heisman escape as a hook sweep to counter it and get on top. Its sexy...

https://soundcloud.com/chokes-and-jokes/chokes-and-jokes-11-conor-heun subscribe niggas

I generally can break people down and keep breaking them down if they posture. I also do pretty well attacking arm bars and triangles, just being...

Another 30 minutes of gold from Nick. Hilarious.

I just want to come in here to thank Jenn at 10thplanet Phenoix for this awesome rash guard. Cora can't wait to wear it on Sat and repping 10thplanet.

"The Gauntlet"

Looks like my second pro fight is going down May 10th for Five Star Fight League in my home town. Time to train my butt off and get that "W" :)