Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
#10thPlanetAlchemy While watching this documentary on biofeedback last night, I thought this could be used for jiu jitsu to reduce unnecessary...
please help me my father wants to establish an mma academy and he wants the 10thp affiliation , how can i get it?
I was very excited, and I was expecting some sort of structure that would cator people of various skill levels... but there wasn't any... we did 2...
Thought I'd share a bit of my journey and some tips I have Hope it helps!
I'm a former football player so I may be a little bias in this regard but I am wondering how vital strength and conditioning is to you and your game?...
I know its been well a little over a year since I last posted but a lot has changed in that time. I'm looking to start training again, last time was...
http://www.youtube.com/watch?v=-Ft0RjJmTSo
last night North Carolina fighters Ricky Rainey Rodney Wallace and Joe Pochencho all fought on Bellator. Rodney and ricky won and joe lost a...
Hey guys check out this article I wrote on the benefits of doing Jiu Jitsu. http://10thplanetsm.com/how-jiu-jitsu-changed-my-life/
Hi, im new to Jiu Jitsu. It is clear a star was born when the world got to see the great Renato Laranja for the first time. Will we ever see...
http://myinternetmarketingsecretsblog.com/newbie-makes-121k-in-6-days-and-shows-exactly-how-it-was-done/ Some of you guys may know I'm an internet...
I'm going to be ordering them and I want to make sure theyre long enough is there a length to the size small medium large? or what? I'm a feather...
I have been competing at intermediate for some time now usually with good results last big tourny was naga and took gold. I think i have been doing...
I had a mole removed from my back last week and the doctor closed the wound with 7 stitches. He took the stitches out 2 days ago and when I asked him...
Been wondering, cause i might buy a few, plus my JJ sucks donkey ass. Also, what's this current book i heard that's coming out?
I'm originally from Adelaide.... Living on the Sunshine Coast now. Just curious how many Australians are also on here. :)
I'm curious how many days a week you guys make it to class? I'm about to start a full time job as an associate at a local law firm and my schedule...
I personally train 5 days a week. I dropped from 6 to 5 days. This includes training in multiple disciplines. I personally have not missed a month of...
I know Drysdale's "Nth Dimension" has some rubber guard but do any other dvds have it? What about Nino Schembri's?? He should have some right? If...
I have to say I don't know that I have ever met someone who was a poser. Most guys that have filtered through where I train seem to have a skill...
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