Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Right NOW!!The IBJJF is airing the no-gi black belt divisions for free on their website. http://www.ibjjf.tv/
Jee from 10th Planet West LA will be tweeting updates. You can follow her @DSU_EBI_Updates or @Sugarhigh5me
*This is a sneaky little closed guard opener that I have been using for years. You can submit you opponent if they refuse to open there...
Enjoy this old (early 2000’s) Interview of Carlson Gracie from O TATAME Magazine: Interview with C a r l s o n G r a c i e. “L i v i n g L e g e n...
Stuart Cooper Films. Watch the 90 minute version of my new Marcelo Garcia documentary named "Live Now". I have already filmed, edited and produced a...
Very cool video. I'm not sure if this was posted here but I thought I would share it because I missed it. It has 1100 views so it must of been...
Go to 5:15 for the fight!
New interview. The legend Rickson Gracie talks about the difference in cultures between the Japanese and Brazilians. We also dive into the critical...
That was some painful truth.
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