Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
check out the link http://paper.li/joerogan
Do any of you guys have tips for over coming anxiety in tournaments? The week before the tournament I become nervous whenever I think about it and...
Was wondering if anyone had some info about the matter of "Are 10thplanet techniques/ rubber guard moves, illegal in some tournaments?" heard some...
Hey Folks...narrowing down my BJJ choices in Riverside and 10th Planet Riverside is in the final 3. So I'm talking to a couple homies from No. Cal...
Before I even saw the 10th planet lockdown I was quite good at using it, but of course it was from the normal figure 4 from the outside. About 3...
It kinda of funny that sometime bjj school is like high school when you see different clicks that roll with each other....i try to roll with anyone...
do you guys think he moisturizes? discuss.
All you internet doctors I need a diagnosis :P: Debilitating pain in my knee behind the patellar tendon closer to the tibia. Came out of nowhere last...
UFC 121 is a great card, with some interesting match ups! What are your predictions on the top 4 fights? 1. Brock Lesnar vs. Cain Velasques 2....
Some of the guys on here liked the last video and wanted to see some more so here ya go let me know what ya think and if you have any questions
http://bjjlegends.com/bjj/bjj-news/jiujitsu-mma-news/item/440-training-with-jean-jacques-machado-online-and-in-person.html
Anyone else having any success using this in training? ive been pulling it off in my last few training sessions got to get the reps in but it been a...
Is he really gonna fight GSP next after a performance like that? I mean yea, he won, but come on, GSP would murder him. (yes i'm overlooking koscheck)
match 1 lost by 1 point match 2 Match 3/ my rematch
Just wanted to let everyone know, Forum Member and Orlando Hotbox star, Dartangan Jackson got the Bronze at the Disney Grappling tournament today. ...
Just wondering if you guys think its worth th emoney signing up to jean jaques online videos? The fee is $25 a month with over a 1000 videos to look...
who was there?
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