Hey guys, I'm a little bit confused over the Term "Kiss of the Dragon Sweep". In the 10th Planet Warmups H, the Open guards the Flow H4 contains a...

Since Eddie posts updated Warmups sometimes on his Insta, I wanted to make the acces easier for everyone on the forum to keep up with the warmups :)...

Hey 10p family, I'm really pumped for that camp and was wondering if someone else from Germany is participating in the camp. If so, maybe its...

Dear 10P Community, I'm excited and happy to have Marvin, Carlos and Chris Garry at our Gym in Düsseldorf for a 3h Seminar. I hope to see some of...

Hey Fellas, Following the 10th Planet way for over 1 and half year and drilling the Warmups for over one year now. Started to compete in the...

I'm a Ronin for over 2 years now and last friday i was promoted to Bluebelt by Ralf "the Germanator" Warneking. The trip to Berlin was awesome and...

Hey Guys, as in my "Warmups 2017" Post, i want to give you a list of Episodes where to find which warmups, and because of recent changes and...

I keep getting caught in electric chairs and twister set ups, i was wondering if anyone has any vids on grape-vine/truck defense and/or reversals,...

Just thought it was funny, everyone is talking about the twister now. One guy i train with, who continously tells me that the rubber guard is going...

Hi folks, I have been thinking about getting myself back into shape. I have changed my diet and after taking a lot of good advice from Joe...

Hi folks, I have been thinking about getting myself back into shape. I have changed my diet and after taking a lot of good advice from Joe...

we need a 10 planet i want to learn the new age jiujitsu and i kno many other ppl who do to

I'm an IT consultant and I will be working in Bangor, Maine... I was hoping you guys had any contacts that way. Thanks in advance, Antonio

anyone see this in co-main event? rubber guard used, but not very tight at all.... do you think it was used badly due to being taught recently or not...

use of meathook and RG to decent success...

just watched paul daley in bellator last night.. guy killed it striking, but he used lockdown and got up

Spotted this two weeks ago and e-mailed the store to ask if they ship to UK, but got no answer :( Any idea of where else sell them? Couldn't see...

Can't believe I've been out since April. I was on quite a roll at the end of last year / start of this year, enjoying some good results in...

Got this from Gracie University today...

Has anyone in the family suffered with Post Concussion Syndrome? I took a clean shot to the head on Saturday and after having some nasty symptoms...