Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://tenthplanetjc.squarespace.com/ Hey, just wanted to let a few guys know about the blog I've been running. It doesn't get updated THAT much,...
Kinda looks like Machida.
Sensei Eddie Bravo & all 10th Planet Instructors, Should we continue to try for the double under-hooks in the Lockdown whenever our opponent has...
I came across this Chemtrail DVD on Amazon by accident. ...
Hey guys names mike, i am not new to the 10th planet system been doing it for about a year now, just looking for guys in the military that might be...
Xande Ribeiro vs Joao Assis at the Grapplers Quest tourni. I'm not sure but I think Xande got his knee torn out in the match.
Just purchased UFC119 for $44.95 ...Just curious, who else bought it at their home?
does any1 no at that means it says in every video in the intro?
in the MTS ep. 7 jason is wearing what looks to be a marijuana rashguard where in the world would you get somthing like that.
Anyone know of a great place 2 get a massage after a big session at HQ???
Just wondering what the forum's thoughts were on these two, who have been dubbed the "new generation of weed MC's" taking after acts like Cypress...
to back up all the smack talk. And I said all the things I said with love in my heart. :o See yall soon. :cool:
I need those boots.
Has jiu jitsu fucked up your knees and hips too? Rubber guard is a bitch for it :)
I was pretty shocked to hear the news. He was one of my favorite comedians. He was ruthless and fantastic at what he did. ...
http://FunnyOrDie.com/m/4oc1
I have been playing a lot of open guard lately and am really enjoying it. What are some sweeps I can do from there? Right now I am just really good...
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