Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Before I post my opinion, I'm very curious as to what most of you guys think. The question being if you think you progress faster training 7 days a...
http://www.youtube.com/watch?v=_xM_Nep-Tso&feature=player_embedded#! :cool: Do you guys think this could be effective?
I saw Ryan compete yesterday at the Miami Open and he twistered this black belt right into the truck to the Ninja only with the Gi on. It was sweet....
Hey guys. Did my second comp last week. Won 1 Lost two. Unfortunately i screwed myself with taking a chewable vitamin-C with breakfast. it didnt...
I have seen this video before and it always made me laugh, but know after i have watched all of the MTS series i saw something new in this video. In...
Just wanted to take the time to say thanks to 10th Planet Hartford, John Roderick. Today I traveled up over 3hours to train with John, and it really...
Rener Gracie did a interesting interview on www.fighthype.com , he talks about how growing up in a family so immersed in Jiu Jitsu how he thought the...
http://manbeater.wordpress.com/2009/08/04/bjj-personalities-which-one-are-you/
A powerful magnitude 6.9 quake struck off Mexico's Baja California on Thursday, the U.S. Geological Survey reported. The quake, initially...
I've been working this chain and I'm wondering....is it legit? or if anyone else is playing around with it?....so here it goes... Chain: Basic...
Hey guys, Im hitting the road again this time to Lexington Kentucky. Any recommendations for a guy training without the gi? I'll pack the pajamas if...
hey i was wondering the only real experience ive had with the twister side control is from the mastering the twister book i was wondering if there is...
I just starting following Eddie about a year ago and i have been amazed at 10th planet and the system that I FEEL is helping the future of jiu...
My mom was over the other day and she told me I still haven't learned how to crap correctly. She told me I shouldn't be forcing it out so much and to...
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