Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I'd like to take a trip out to Hollywood for a weekend. Looking like I can get round trip tickets for a couple bills. I just want to know what I am...
Hey, I posted in another thread, thought everyone would want to see this on the front page, enjoy, and please leave some rep. points for me if you...
Hey all. Many thanks and well wishes in advance. Quick question- Watching rolls of Eddie I often see him hanging in quarter guard or half for...
Yesterday I found out that I my job "is being eliminate". I am being outsourced. The funny part is I am Indian (born, raised USA, served USMC) and my...
http://www.youtube.com/watch?feature=player_embedded&v=pXElh_VM0Uc Wouldn't 'let me embed. When I click the video button it doesn't work.
Well, decided to shift some stuff around and fly out to NY next month for the East Coast Camp, and enter the tournament. :) Typically compete at...
is there a break down any where of each warmup by list written in detail , all in one place ? i found a pdf of the warmups...
Ok, I have been playing around on the new website, trying to get used to the new look. I got my profile all set back up. Kinda sucks I have to...
His greatness will be giving a three hour seminar,12-3pm.Sat March 19th at 10th Planet Portland 16569 SE 115th Ave Clackamas Oregon 97015.Brand new...
my younger cuzint has started taking classes and doesnt know much about positions n submissions what are some good fights with alot of grappling /...
Awesome song and cool video.
I heard on the radio the olympic village was supplied with 100000 condoms.....comments?
i enjoyed this ted talk and thought it would be appreciated here. the gist is something that everyone who has continued success already is familiar...
http://www.youtube.com/watch?v=uDiQ2gwrvUc <object width="425" height="344"><param name="movie"...
Hi, In Youtube it is possible to pause/resume a video by pressing spacebar, and shift+left or shift+right allows you to skip 3-4 seconds back or...
post some music videos if you like nothing main stream pls.
Check out my fight at Locked in The Cage 7 against John Holland. I used a good amount of 10th Planet JJ in this fight. It starts at 21:30 into the...
MMA comedy
Last week i went to New york to work on my new Projects with Marcelo Garcia and Bernardo Faria. During my time at MGA i had the honor to roll with...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules