Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So I got this invite. Let me know what yall think and especially for those of you who have been in this kind of tournament, please give advice on...
Looking for some help finding a kids MMA tournament someplace on the East Coast. I know they have them, because I have watched everyone ever posted...
Well since we have been talking Metamoris 3 and the anticipated rematch between Master Eddie vs Royler, there is another rematch that is a year in...
I've got some kids in our youth program who are starting to get into competition, and want some rashguards/shorts. Anyone have any resources, 10P or...
i recently heard a kieth owen bjj radio interview were he shows plenty of love to 10th planet, despite the risk of pissing people off. so i just...
Had a little issue I have been struggling with for years and I'm curious to see what the forum has to say on it. I am not an aggressive person by...
Any advice on mindset while rolling after class? Honestly, I'm so new and just tell the person I'm rolling with that I'm new, then say something...
Pittsburgh Pennsylvania so boring here all gyms all they do is train the gi most of them cancel their no-gi classes all I want to train is no gi I'm...
ya so I had a cold last Saturday but it was just a stuffy nose and sore throat so I figured it wouldn't be too big of a deal to go outside a jog a...
Haven't shared these pics with anyone else other than my friends and family, but everyone seems to get a kick out of them, so thought I'd share with...
Wow.... https://uk.sports.yahoo.com/news/kimbo-slice-dies-heart-failure-034900586.html
hey guys, quick question... i seem to keep getting stuck in kimuras when im on top in half guard. My partner will go for the kimura, i try to bring...
So I've been working on getting to Electric Chair / Dogfight from lockdown (as was recommended to me by you guys) but the issue I'm running into is...
do you guys ever like to pass half guard using a kimura, if so just wondering about some technical ways
Just listen.
Ok, lets say we are in regular side control and we have the kimura locked in.. now i understand putting the leg behind the head when you turn it, and...
Any thoughts on this?
Anyone have any experience using this system Before?I ve been getting alot of emails from Alan Belcher about this system,so I'm just wondering if...
Anyone else catch it? Seemed like some pretty legit set-ups. Especially liking the head scissors he went over, looked like a lockdown over the guys...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules