Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hello people, I recently bought the mastering the rubber guard dvd and Ive been watching it and I also got a hold of my cousin as a training...
A lot of BJJ practiioners and MMA Fighters get into the triangle position but lose it before finishing the choke. The goal of this series is to...
Next weekend (August 10th) we're sending another large group into MMA action for the SSFL! Couple people making their debut, the women of the squad,...
Did what eddie said and took it serious. I Made a conscious decision to get it and did the work. I learned a few things I think would be valuable to...
From http://www.scottepstein.net/the-carne-detailed/
whats up guys! as some of you know, i own a subscription gift box service called, The BJJ Box. ( www.thebjjbox.com ) we have just sent out our 7th...
Jon Jones has an 84 Inch Reach! JESUS CHRIST! Stefan Struve is only 83 Inches!
Lesnar is looking like a Dick! hah "I think it was the chicken shit comment" and JDS seems like the sweetest, nicest guy alive.
Warning: troll thread
There is no marker for 10th Planet Montreal on the Locations map.
Hello I am relatively new to the forums and had ask, what's the reason for the real names? Oh yeah and the pics. If that's how it should be how do...
Competed in three divisions: intermediate lightweight, intermediate welterweight, and advanced lightweight. Got silver in advanced lightweight, but...
Man the respect the Eastern soldiers are giving to master Eddie eh? Its worth being alive when you see love like that. Would be a fight of a life...
Any reason why london couldnt work in closed guard or from the reverse heisman as an easier path to chilldog for guys with bad flexibility? It...
I really have no idea who I'm asking about, but one of the guys that I train with down here always asks me if I know the 10th planet black belt that...
Hey guys, Im posting this because as we all develop as martial artists, the spotlight on us gets wider and wider. Regardless of our backgrounds and...
Hi guys! Can´t wait to get out off work to day! 2 hours left. My wife called and told that my all stars dvd has arrived. What are the best...
Drunk in a shed one night, one of my friends who is a little 'Off' got too drunk and started chasing me around the shed with a chainsaw. After we...
here's a highlight vid from the Southwest Oklahoma grappling championships. We had Douglas Drew and Jacob Harris both coming out with the win in...
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