Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
i just have one question, can you acces emergency doors from the outside, if not the dude had an accomplis, one witness reported seing a suspicious...
More Awesomeness!
NEW YORK (CNNMoney) -- Republican presidential candidate Ron Paul and outspoken Massachusetts Democrat Barney Frank want to get the federal...
Due to mad ongoing problems with the landlord of the building at the current location of Legends MMA/10th Planet Hq, we are moving locations...
Don't think that has been posted here yet: https://fundrazr.com/campaigns/eL8x0 The keep Ralphael Orange out of prison FUND by Rhasaan Orange...
I heard a coach screaming "go to the meathook!" any 10th planet peeps on here there today?
There both sexy, but Ronda dissed me at the Jiu Jitsu Expo so im rocking with Kim K, her ass gives her a tactical advantage, she would be harder for...
Vinny shows 10th Planet jj Yuma his s-mount and mounted gogo-plata setups at Xtreme Coutures in Vegas
im totally adicted to this music , just can't stop laughing thinking about it . going to share it with you guys !! ...
That is all....
Solid day of rolling! Went over controlling the knee in side control - Setting up twister side control and/or finishing with the calf slice. ...
every time i try to watch Mastering the System i press play and the screen turns white, any reason why or any ideas to fix it?
I thought it was impossible for me to get into double lotus me being 5'6 with the shortest tree trunk legs ever. I have always been flexible, can do...
This video wins the internet ;-)
https://www.youtube.com/watch?feature=player_detailpage&v=87PRVP4EQAo A video i just found of some possible UFO sightings around the world. What...
Just watched some old Rickson videos, and just got me thinking if there will ever be another Gracie like him that will be able to be a UFC champion...
I started bjj about 3 and a half months ago and today I tapped a purple belt...3 times! I outweigh him by probably 100 pounds but to me this was a...
Might b in town inna short bit.
I came across this song while searching for music on YouTube, there's some real meaning behind the lyrics and video, rare these days in music (imo)....
Holy shit, Logan (My fav) and Rachelle are back. Anyone remember what caused them to be released in the first place? Whatever it was, looks like they...
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