Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hi! My name is Thomas Formo. I own a MMA in Norway. Right now it's one of the top 3 MMA Gyms in Norway with 400-500 members. In all my years i've...
Is there going to be a mastering the twister dvd? I bought the rubber guard dvd and i learned a ton of badass stuff so i was wondering if eddies...
Hey guys! So I have had a long lay off in bjj due to a back injury... During this time I have been on the web researching every technique I can. I...
I work a desk job and for fun, I like to break down numbers from time to time for shits 'n' giggles. A new fighter has his first fight in the UFC......
I just ordered my shorts for next months NoGi Pan American Championships hosted in New York. I also ordered a patch for my shorts from the 10th...
id like to ask him some questions... about julie thong
Sean Sherk isn’t ready to retire, but when he is he hopes that his resume will send him into the UFC Hall of Fame. “I’m not walking away, but if I...
This is hilarious... especially the part where Eddie goes off on a rant about Dolphins.
I will be traveling to the state of Washington this Friday thru Wednesday hit me up if anyone wants to roll
Edgar, Diaz, Roberts, Leben, and Thiago
Here is Dane Bruce, one of my up and coming fighters at the recent Pan Pacific Champs in Melbourne
What is the table of contents of the new book Eddie? Nothing exact, just an estimate.
Like basic terms of stuff. Arm-bar, triangle, kick etc...
I started with piracetam tabs, after about a week I did notice some changes, but could be placebo. Did some research online and found out that people...
Hi Guys, Ive been very inactive in the forum for a WHILE... but i plan on changing that... Just wanted to share with all of you a YouTube...
Ralek Gracie deserves super mad props for his production skills..but every time I hear Ginagi (G in a Gi) I think of Sisqo's Thong Song. Ralek: ...
Loved it. Jim Miller putting Yancy out was my favorite.
I come for jiu jitsu. Thats it. I love the rubberiness of my guard. In addition to owning the book for 4.5 months now, I also have owned Mastering...
"Everybody Gotta Just Keep Fuckn' Everybody Till We're All The Same Color"
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