Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I just started a new strength/mass lifting routine yesterday after not lifting for 2 months, so I'm extremely sore today (squat/bench/deadlift sore)....
Ive been looking for any no-gi tournys in ohio. And i cant find squat other than the Arnolds. But without an invite i cant get into that one. I dont...
I love the Japanese Jujutsu katas. Watch Relson at 2:48. I think Relson has been going to the disco with Renato!!!
I know to some of you, training with black belts is a common occurance, but way up here in the sticks it is a rare treat. It has been several years...
I've been working odd jobs 4 the past few weeks after my last fight and I find it harder and harder 2 make it into the gym, I have not been in for...
hey eddie is there going t be any more kush videos with joey george joe and master eddie
Since watching Jacob Volkmann fight his way out of sub attempt by Efrain Escudero.I have been fighting off chokes until the lights almost go out.The...
http://vidzi.tv/to244lgp5yae.html
A handful of us from 10P Decatur went to a local charity tournament. We wiped out the other schools in the 1st round. Semi-finals onward was...
Massive planet with 20,000 year orbit in our solar system. Nibiru doesn't seem so crazy now really hmmmm. ...
Awesome surfing movie even if you don't surf. Mind blowing !
Budding catch wrestlers get to test their mettle on the mats this weekend in Hemet, California at a King Of Catch Wrestling Tournament. Spaces are...
JC posted that video "When we grow, this is what we can do" the English weed documentary. It touched a little on this, so I found the whole video, I...
So got roped in to doing an Internet radio show on Wednesday Nights from 7-10 playing tunes to train to and having special guests every week talking...
Do you think a guy whos six five and 250 lbs should be competing in an absolute division for like novice/beginners div? just curious
Who would you rather roll against in combat jiu jitsu: Arnold Schwartzenegger? Or Geo?
First off, let me say that I've been wanting to train with all the members of the 10th Planet since my jiu jitsu journey began, so I would have been...
Hey guys, was just reading That Dong will be competing @ ADCC. In the same category as Braulio and Galvao and others. So how you think he will do? I...
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