Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
...never felt better. Just rolled today for the first time in about 3 years. I got choked out like 10 times and i'm sore as hell but it feels...
http://www.chessmat.com/ I doubt I'll be a blue belt in time... ;) Anybody going?
Hello again, I'm finally in a financial position, after two years of waiting, to pursue BJJ in earnest. I have some time to research and choose...
Hello all, After years of waiting for the budget to come together, I'm finally training with my a local BJJ school. Credentials seem to check out...
Anybody going?
It's sentient and it has bad intentions. But who does it work for?
Sorry if this is a repost, I thought this was awesome.
Is the Twister considered a "spinal lock without choke?"
I think 10th Planet should wise up about the gi. In fact, look, if you're going to be traditional, go all the way. I mean, look at this guy. ...
Hey y'all, Maybe a stupid question. I frequently find myself in half guard with my legs triangled, sort of like this except for with me looking a...
Alright, it might sound kind of lame, but hear me out. If you're like me, particularly if you're a ronin, you're having fun working your lockdown...
Will it be Rousey vs Mayweather? Based on the video I saw, only days after Dana said that the Commission would never allow it during a talk about...
Hello, So a little context: when we do triangles at our school and we want to cut our angle, we usually grab our shin, push off the hip to cut our...
Ok, noob question, Other people are finally playing lockdown on me (and in some cases, getting sophisticated in their defense). That can only be...
http://iroll.tv/armbar-defense-w-ryan-walden/ This looks slick. The instant I saw this I thought: "That looks 10th Planety." Thoughts?
Ok, I admit I've never bought tights before. Ok? Guilty. ;) I don't know how the sizing works with the 10p tights. Medium? Large? Small? In...
http://www.amazon.com/Adcc-Eddie-Bravo-Marcelo-Garcia/dp/B00NBNSBPE/ref=sr_1_1?ie=UTF8&qid=1412277220&sr=8-1&keywords=adcc+masters Surprised I...
http://www.bjjee.com/articles/know-your-jiu-jitsu-lineage-non-gracie-lineages/ ADCC recently shared, so it may have come across your radar. I...
"Some people said it was a standing gogoplata, others have said it was a flying. He did a good job of turning his head to slip out of the choke. I...
Hello, So, I've been merrily wielding the might of Twister Side Control (TSC) for almost a year and great has been the suffering of my opponents. ...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules