Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey my name is Kyle, I am currently deployed with the Marine in Afghanistan. I am originally from the Bay Area, California and am looking to return...
I am so convinced this is for me I have already signed up!! Who is going to be attending the Seminar in Las Vegas in July with Master Eddie and his...
Putting my asshole friend in the first Twister I ever landed in a grappling match. Never saw that son-bitch coming. Can't wait to get home and learn...
I have heard this from so many people I have lost count. The real question is am I too old to get into Jiu Jitsu? I was pretty good Judoka back when...
For all my "enthusiast" out there can anyone recommend me a good Vaporizer or brand? For tobacco use only of course...
I have been attending this course for about 4 weeks now and been doing MCMAP since I joined in 07 and finally after lot's of practice, some serious...
Back home from Afghanistan, I just want to thank everyone of you for the training advice and support. I am looking forward to heading down to 10th...
Finally popped the question and got a resounding yes. On the down slope I rolled the shit out of my ankle while running the Golden Gate Bridge so I...
So I am working on my flexibility (which is shit), and while I did that I wanted to focus on my top game and Lock Down more. Any one have any videos...
Any know of this? If so who is going? I figured it's too early in the game for me to do Gracie Worlds in July. Never done a No Gi tournament before...
How is everyone's diet when training. Do you tailor it for performance for competition? Do you just try to maintain a healthy lifestyle and keep your...
I am going in on Thursday and finally get an expert opinion on the system from Denny and how it works. Should be a great time hope to learn a lot....
Was incredible. Finally got to see what everyone was talking about and it exceeded expectations. Like Master Eddie said on my other post, "my head...
I haven't been training long, right before I could even really get started some asshole decided to T-Bone my friends car with us in it and injure my...
Congratulations to Jake Shields and Denny tonight! Super close fight but I had Jake winning 3 rounds.
From one vet to another, I know I would never have gotten into the system if I wasn't deployed in Afghanistan. I hope you all have a wonderful day!...
Been my favorite K-1 fighter for about 9 years now, guy still goes to war. Really leaves it all in the ring, this fight is an absolute brawl. Enjoy!
Awkwardly....Merry Christmas :)
Good Jiu Jitsu on display here :) You know you had a good performance of your whole fight could be fit into a single gif.
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