Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
The night before our Seminar with Master Eddie Bravo 10th Planet Springfields Head instructor Brian Stuebner will be our guest instructor at 10th...
http://www.bloodyelbow.com/2011/11/15/2563963/ufc-two-sbn-mma-writers-file-lawsuit-challenging-new-york-state-mma "Good morning, NY." With that...
Cant seem to order anything I was looking for Large Ronin shirt is sold out, 10th Planet Revolution shirt is sold out.. any chance we will see stock...
I will begin teaching bjj classes every Thursday night at 10th planet Van Nuys/Van Nuys MMA. This starts this week. Classes will include wrestling...
After about a year and a half of training BJJ in the gi i've recently earned my blue belt! Listening to Eddie and Joe talk about BJJ on the Joe Rogan...
http://nogiworldchampion.com/bonusvideo
JDS knocks Cain out in the first round, Dana puts the belt on Junior does not even shake his hand and walks off the cage. With all that anger of...
i noticed most of the fliers for seminars and such on here have pretty terrible, so to contribute ill design any 10thplanet flier for free. just...
I don't think I saw another thread about the Pacquiao vs Marquez fight. Did anyone else think that Marquez won the fight ?
I took two classes last week at my university. I am only a white belt but they had confidence in me to start up a society and teach the basics and...
So I live in London Ontario, home of theTeam Tompkins Sam Stout, Mark Hominick and Chris Horodecki. I joined the BJJ club at my school UWO, and the...
I love me some Erik Paulson... Maniac !!!
Kinda holywood, but entertaining as hell. Love the Kiais. legitimacy...?
I've only landed it a couple of times in live rolling, and all times were against the same person. I can't seem to thread my leg through the arm and...
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