Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I don't think this really surfaced around but i think it's hilarious:
which dvd's do you guys own, or watch on the reg that have helped your game a bunch?... Im thinking of christmas presents for the girl to buy and she...
Tyler Woolsey: 1st in Teens 130lbs. First match invisible collar kimura Second Triangle Kimura Third Triangle to 10th Planet Gang Sign to arm...
If you are fluent in Italian please email me, I need an email translated, thank you :) twisterbravo@sbcglobal.net
Caralho:
http://www.youtube.com/watch?v=sse4Puhksmg http://www.youtube.com/watch?v=xktSNWRtJ6s http://www.youtube.com/watch?v=UGD3LO22qHU
all 3 of my wins in greenwood over that course of that past year or so have been gogo platas. this was the first time i competed in gi...
happy halloween. Hope this vid doesn't give you nightmares lol http://www.youtube.com/watch?v=ik1_VNbxxFg
You'll never guess who it is. http://www.youtube.com/watch?v=tgQo6LSvtUU
It seems he was correct. Satanist are getting soft.
Who pioneered spiral guard? I have seen that Yukinori Sasa, Yuki Nakai, and more recently the Mendes Bros all have instructional DVDs for spiral...
Hi all! I just want to know from someone that trains at legends how the people and the schedule are. I am 21 and I live in Europe but I really...
Who's gonna play star wars the old republic?
morning. my gift of a motherfuckin dope track stay chill
In light of the last book of the trilogy coming out a few days ago and it being the 31st I suggest any of you SciFi/Horror/Apocalypse genre fans pick...
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