Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Looking good so far! Very pleased to see Horwich tapped Leites!! I didn't know he was a blue belt! That's outstanding! Anyhow, things are looking...
Are there any schools opening or working on affiliation in orange county?
Hi Guys. I notice that one of the requirements in grading is to Upload footage of doing 10th planet techniques in competitions. Now what happens if...
Thiago Alves faled to to make weight for his No. 1 contenders match with Jon Fitch, lost a decision in the UFC 117 bout, and then heard the...
I really like the site so far, it seems easy to use.
Denny Prokopos is giving a seminar in Ottawa this Saturday at N1 Thai Boxing. I'm going. Anybody else?
After his fight with Matyushenko he said his plan was to improve his BJJ and was looking for a school closer to home. Endicott is close enough to...
when you join a jiu jitsu school how does the tornament entry go? is it if your teacher thinks your ready to join one you can do it and he'll pay for...
:cool:
also participate in the ongoing topic - CHOKES. Good place to ask and answer questions, give advice, share and create... KMG
So what's everyone doing this year for costumes? I've been wanting to do it for years now and i think this will be the year... EDDIE BRAVO costume : )
Well I hope it pops up....
Rico Vieira is showing this in a gi http://jitsmagazine.com/video/ricardo-vieira-half-spider-guard-sweep-part-1 but I'm thinking, its easier to...
hiya everyone my names kyle been training for 4 years now and have recently found the love for coaching. I train out of a region of Scotland...
10p is awesome but there's no gym near here. Anyone in CDA / Spokane are training? Practicing 10p techniques? Where's the best vibe? Also, the...
My brother and I have begun classes at our local academy but we are both looking to advance our knowledge and expand techniques. Where is good for an...
Hi, does anyone know how Brown & Black Belts may be able to Sign Up for IBJJF Worlds? At present an IBJJF verified instructor is needed.
Hi! I am new to this world. Help me and us newbies with an exhaustive list of podcasts audio/video, live or recorded to catch up with the state of...
Hi Crew Just signed up and wondering, where do I start as a white belt??!?!? Also wondering of anyone knows if there's any chance of a 10th planet...
Mr. Gogoplata himself Nick Diaz is having a MMA seminar today in El Paso, Texas at Bushido MMA.
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