Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://news.yahoo.com/s/space/20101208/sc_space/meteorshowerandtotallunareclipsetowowskywatchersthismonth
http://www.independent.co.uk/voices/iv-drip/man-has-penis-removed-after-olive-oil-injections-8329162.html I thought it was an interesting...
Luis Wicho Carmona is making his debut. Jorge Pineda is going for his first Win. John Yoo is looking to start a Win streak. Slick Rick, Dirty...
Was anyone else screaming at Kevin Casey to take the Texas Clover Leaf that Keenan was open for while he was trying to get that heel hook? Casey had...
Does anyone have a detailed instructional on the truck flip Eddie demo'd on Nathan Orchard in the recent MTS? Even if it has to be shared in a PM to...
Here is a very short sequence from the bronze medal match of ADCC 09, that I over complicated and broke down over a video. Although the original clip...
just made the wonderful transition, gotta say, its soooo nice to see the MTS series. p.s. at 7:30 into MTS 1 eddie got some crazy leg in-triangle...
http://www.suite101.com/content/wooffan-ss-experiment-wwii-nazis-taught-dogs-to-read-and-speak-a372831
hahaha http://www.youtube.com/watch?v=g0i3nxZODoA&feature=related
So me and my wife were talking the other day about bucket lists and such blah blah blah. So I told her that the top thing i wanted to do was go to...
Near twister on FOX, wow. PH got pounded in that open guard, maybe he should work on breaking the posture with some rubber guard. I thought PH was...
I was going to start a video/dvd compilation of the different Gi and No Gi grips and holds.Does anyone have something like this already .Basically a...
Once again, I'm performing at The Magic Castle. It's a private club, but if you'd like to go, send an email to me at zach@zachwaldman.com. Give me...
http://www.thesportsfanjournal.com/sports/mma/5-mistakes-wrestlers-make-brazilian-jiujitsu/ check out this article/interview and also 5 tips for...
On this episode: -Five Grappling's latest announcements about their Super League Event on Aug 2nd. -An analysis of the Roger Gracie vs Comprido...
Interesting read http://bjjafter30.com/effects-psychedelics-jiu-jitsu/
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