Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Saw this video today. Its the first Rubber Guard "Defense" Video I've seen where The guy actually walks into the omoplata!! :) Save us the trouble of...
At midwest training camp with Denny! Suck it, bitches!
Ok I have no idea what to do here, where do I start? Is there a white belt to do list somewhere, what do I focus on I'm so confused. #jre
I saw this on bullshitdo website and i had to show this to everyone this is a cool sub combo from the rubber guard. ...
Hey guys! :) Just a quick question.. Have any of you had some experience with these products, Shroom Tech Sport and Alpha Brain? Nor Onnit, Xbrain UK...
The video player **should** work with iPads/iPhones now. Additionally, you can now skip to any part of the video if you want to come back later...
I fell like its hard to defend punches. What do you guys think about it?
These are my matches from Desert Challenge Absolute Division. I weighed in @ 145 and the closest to me in weight was 193 lbs. and the heaviest in the...
I know i always bring it up, and always act like a baby about it, but i need some help guys I need to know how to end my fucking anxiety once and...
Carlos agreed to a rematch. Anybody else pumped as I am for this fight?
It is part of your duty as an affiliate to show your face at headquarters. I don't think you should be able to run an affiliate and not be coming in...
Seriously, Polaris needs to use EBI rules... these draws are just terrible. A Perfect 8 Matches, 8 draws. There has never been a draw in the...
Hope you guys enjoy!
So here are my matches at the IBJJF Chicago. I took silver by default in my weight class, I lost to a dude that weighed in at 354 lbs. No excuse...
What's up everyone! Just wanted to make a post to formally introduce myself, say hello and get to know everyone here on the forums that I plan on...
Bottom side control submission vids coming out of the shadows today. Catching a lot of love and equal hate. Just wondering if any side control bottom...
I watched a video on YouTube about Carlos Sr. and Helio Gracie and the evolution of both sides of the family. Anyone have a recommendation for a...
Hey guys....I am a former powerlifter who has always wanted to do bjj. I recently joined a local gym that does 10p and I love it. However I am 320...
i have gotten ringworm, and i think i have staph (waiting to go the dermatologist soon) and it is hell having both, they cause way to many other...
What are you thankful for this year?
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