Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
It's the end of the world as Joe Rogan said... You know it's here when we get robot FK dolls and individualized jet packs!!! I want one too :-)
Interview (video) gets into: Miguel Torres, Overeem & Brock, Cerrone & Diaz, Jon Fitch, & Bang Ludwig ...
I was hoping to get some constructive criticism on my competition videos that I posted here...
I was surprised nobody's discussing this on here... think anything will come of this? I'm thinking about going to one but I just feel like standing...
http://news.discovery.com/autos/new-car-engine-sends-shockwaves-through-auto-industry-110405.html
Hey guys, my teammate Jeff Rexroad is currently competing in AXSTv Fights Highlight of the Year, and he could use your votes! I figure that a few of...
There were so many submissions on the UFC on Fuel 10 card that Ryron and Rener needed backup, so they brought in Gui Valente of the Valente Brothers...
Back in the day. Me kickboxing in a WKA match in 1992. (still had the ponytail :) )
I just went pro again to look into all the techs I have been missing out on for the last two years or so, but how do I update my profile picture? I...
Hey guys, I was in berlin during the summer training with Ralf and it was an amazing experience. I spent about 2 weeks visiting and training...
Seminar 10am victor estima academy mansfield. Pm if any problems. Look forward to seeing every1 2moz :)
http://www.youtube.com/watch?v=aVwModEBm8g&feature=autoplay&list=UUb_gAhdfpYvIhbPIQXtR6UQ&playnext=1 hope i can get some feed back, my game needs...
I posted a while back with a new rap.. and asked for some criticism and feedback.. and after taking the accumulated advice.. ive made a new channel...
10P Y's purple belt Alex Garcia is fighting undefeated Christiano Souza this Saturday. Alex is a crazy soldier who usually fights 145-155 agreed to...
So I was thinking of ditching my mts subscription - rubber guard is cool, but I mainly roll old man gi JiuJitsu. However then eddie started posting...
Kevin Reed pulls off the toe hold at PGL VI in NJ this past weekend.
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