Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
by Mike Fagan from bloodyelbow After 22 months away from action, Gina Carano was scheduled to make her return to Strikeforce last night...
by MMAjunkie.com Staff on Jun 20, 2011 at 8:15 am ET Japanese striker Riki Fukuda (17-5 MMA, 0-1 UFC) has been forced out of a UFC 133 bout...
By MATT BOONE MMANEWS.COM Staff Writer UFC made official a new, exciting lightweight battle for UFC 135 on September 24. Top lightweights...
by Steven Marrocco on Jun 20, 2011 at 8:05 pm ET mmajunkie If there's bad blood between Marloes Coenen and Meisha Tate, it isn't coming from...
Posted on June 21, 2011 by Damon Martin from mmaweekly In the 2010, the Academy Award winning feature “The Social Network” followed the path...
Posted on June 21, 2011 by Damon Martin from mmaweekly UFC 132 fighter Chris Leben’s life has been an open book since his time on the first...
Main Bouts (On Pay-Per-View): -Dominick Cruz (17-1; #1 Bantamweight)* vs. Urjiah Faber (25-4; # Bantamweight)*† -Wanderlei Silva (33-10-1-1) vs....
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
source: yourmma.tv Strength and conditioning coach Christian Vila is working with Oli Thompson (former WSM competitor and Britain's strongest...
For all you football fans/amateur film makers... I thought this was funny and very well done. Makes me (almost) want to start watching...
Sign the petition!! I think they want NY residents, but it doesn't specify. I know we have 10th Planet Rochester, Conor, and some other guy's on this...
I've been getting in 3-4 classes a week for 10 months and have been getting tapped over and over by the beasts in Riverside. Every few weeks I'll...
Evangelista Cyborg Out vs Daley at StrikeForce (Breaking news) from mmaprime.tv Evangelista “Cyborg” Santos has been injured during his...
Posted on June 25, 2011 by Damon Martin from mmaweekly John Howard UFC 94 John Howard at UFC 94 When John Howard got the call that Martin...
Here is some action from last weekends comp featuring Adam 'Graystar' Gray. Bluebelt division. More to come:) 10th Planet JJ Melbourne
I hope he beats Faber.
Hey! We just finised training homie control.i explained everything and the possibilats from that poistion and every one liked it. Also we started to...
What are the best gyms in Bozeman? I am going to school there this fall and want some insight on where to go. By the way, I think there needs to be a...
Good stuff.
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