Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey everyone, I figured some of you may like this video. I met Marcel Goncalves a few years ago, I think he may make it big in the sport. I know I...
Team Lloyd Irvin - America's Jiu-Jitsu Team The Next World Champion - Episode 1 The team prepares for the No Gi Worlds, the 2013 season, the second...
n this thrilling episode the medal chasers prepare for the 2012 ibjjf No Gi World Championships in their quest to create a American Black Belt World...
In the first episode of the BJJ Kumite, 12 competitors from all over the world fly into Washington D.C. for a chance to compete against Keenan...
In the third episode of the BJJ Kumite, Sean Roberts and Keenan Cornelius finally faceoff and the competitors begin to get restless and demand a...
Another 30 minutes of gold from Nick. Hilarious.
If the MMA media was asked to undergo random drug testing and face suspension upon positive test results, we’d never bother getting out of bed in the...
The Nuclear Comeback Documentary www.icarusfilms.com/new2008/nuc.html www.documentaryedge.org.nz/2007/film/nuclear-comeback ...
Ok, this man is so epic he deserves his own thread. I think these interviews will probably continue and I know I've been scrambling all over the...
Everyone in the 10th Planet family owes George Sotiropoulos a huge congrats, let's see them!!!!!! :)
Anybody have the link to the google map with everyone on it? Can't track it down.
I know this question has been brought up in the past but... What happened to the old 10th Planet vids, from the technique section???
http://news.yahoo.com/s/ap/20101020/ap_on_sc/us_sci_oldest_galaxy
It's been a few years since anyone tried to omoplata me but since I got the Advanced Rubber Guard book I've been thinking about the move a lot. Back...
Cool HL of the omoplata, alot of it is in gi (some no-gi) but still of course alot of good mechanics which can be used no-gi as well.
Bobby Rivers... is now a fucking purple belt!?!?!?!
http://onion.com/lpcOU3
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