Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Alistair Overeem asked for and received what could be a difficult first-round matchup in Strikeforce’s heavyweight tournament: a rematch against...
;)
The Einstein seminar in Ballarat was fucking dope and it be an honour do have him come back and do another seminar and party with us again and i...
I was looking through a MMA magazine and came across something called "Precision Punch" here is the website: http://precisionpunchnow.com/ Does...
ALLISTAIR IS GONNA FIGHT FEDOR?? IN RUSSIA??? WHAAAAAAAAAAAT http://en.wikipedia.org/wiki/Alistair_Overeem scroll down to his record
Video advice from Marcelo Garcia http://bjjgishop.co.uk/blogs/bjj-gi-shop/4372592-how-to-deal-with-bigger-stronger-opponents-video
http://youtu.be/ZmhK1XK8a5k
http://www.infowars.com/youth-movement-promotes-us-military-presence-in-central-africa/ ...
Hey erybodi! Spain's very first Open No-Gi tourney is gonna be held on the 24th of Febuary. Any volunteers to come and kick ass? I personally will...
from cagepotatoe UFC featherweight Mark Hominick was on The Fan 590 RadioMonday morning where he spoke with host Andrew Krystal about his gutsy...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111
Freemason and Washington D.C.
Friday Birthday Saturday Eddies Seminar in Montreal Sunday Spa Can't complain about nothing! I'll post pictures later for sure. And here...
Hey everyone here is a couple of fights from a couple of weeks ago and I have more from this past weekend. ...
cain wud wreck jon "big mouth" jones
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