Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Alistair Overeem asked for and received what could be a difficult first-round matchup in Strikeforce’s heavyweight tournament: a rematch against...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111
Does anyone know where to buy plain shirts that higher primate uses? I love the fit and feel, but don't care too much for the designs on the shirt.
Hey there I am trying to move to the area from good old wisconsin guys and need a place to live for a few months until I get my feet wet! If anyone...
Was lucky to attend an amazing seminar with Eddie at 10th Planet Oceanside this past monday. Just wanted to thank everyone there for the awesome...
By Mike Chiappetta MMA Writer mma fighting If you take Quinton "Rampage" Jackson at his word, time is running short on his mixed martial arts...
by John Morgan on May 28, 2011 at 1:05 pm ET An intriguing welterweight contest between seven-time Brazilian jiu-jitsu world champion Andre Galvao...
The jiu jitsu mad scientist Brandon Mccaghren will be teaching a seminar on November 10th at Veritas Aequitas Freestyle Jiu Jitsu in East Tennessee....
So I rolled into 10th Planet Melbourne in early 2013 with a YouTube understanding of what it meant to do BJJ. I feel extremely lucky that I had heard...
Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
next weekend my professor Carlos Carvalho will putting on a 4 hour seminar up here in vail he is traveling in from ohio. this is a gi seminar ...
Go get some today Team!!
Last Sunday I competed for the first time in 4 years. It was a small tournament at the Minneapolis Kali Group. I learned a bit about trying to...
Hello cyber-space jiu-jitsu warriors. Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga...
smashes lightweight: 1mike wilkinson 2norman parke 3patrick iodice 4freakshow 5grant blackler 6ben wall 7rick vaculic 8mike pastou
1 week out from my fightand I fealing great, it's been a good camp so far. May 10 can't come soon enough though...fight week is always the longest lol
Check out the description for Twister Side, it's awkward and not very accurate/useful at all. Anyone that's qualified care to update it?! from...
One of my students and I made the 9.5hr trek from Virginia to Alabama. We went to kill to birds with one stone so to speak. To say it was worth it...
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