Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Posted on May 26, 2011 by Damon Martin from mmaweekly Thiago Alves and John Howard at UFC 124 Thiago Alves has never been in the business of...
Hey all, anyone have viewing plans? Burbank folk, going to Champs? I can host here if we have at least 3 or 4 people to make the cost worth while, I...
Posted on May 29, 2011 by Jeff Cain mmaweekly Frank Mir may have a broken jaw and rib following UFC 130. Mir was absent from the UFC 130...
Posted on May 24, 2011 by Jeff Cain mmaweekly Frank Mir Former two-time UFC heavyweight titleholder Frank Mir may be on the path to another...
Article written by 10th Planet Charlotte student Nathan Joel. http://www.fiveknuckles.com/mma-news/The-Aftermath-Awards-UFC-130.html
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
http://www.mmafv.com/2008/06/ufc-131-online-stream.html
http://www.mixedmartialarts.com/news/284724/UFC-131-official-for-April-30th-in-Toronto/ ...
ufc 131 weigh inns are about to begin in 5 minutes. I just thought this was thread worthy :D
by MMAjunkie.com Staff on Jun 09, 2011 at 4:35 pm ET VANCOUVER, British Columbia – As expected, the winner of Saturday's UFC 131 headliner...
mmajunkie! Former WEC welterweight champion Carlos Condit continues his current UFC run when he meets Dong Hyun Kim at July's UFC 132 event. ...
Main Bouts (On Pay-Per-View): -Dominick Cruz (17-1; #1 Bantamweight)* vs. Urjiah Faber (25-4; # Bantamweight)*† -Wanderlei Silva (33-10-1-1) vs....
So I was watching the Gracie Recap and at 2:20 they say this But the truth is Dennis was on his way to the mount and Ebersole's left elbow...
Can you not go for omoplata to baby arm? I have had that on a purple belt while I'm white. I dont remember how it happened it just did
by Jesse Holland on Jun 16, 2011 6:36 PM EDT in Upcoming UFC Events mmamania Brendan Schaub thinks that beating Antonio Rodrigo Nogueira at...
Posted on June 13, 2011 by MMAWeekly.com Staff Norifumi Kid Yamamoto The Ultimate Fighting Championship on Monday announced a bantamweight...
Wow great fights tonight! Kenny Florian....CHOKED again!!! Frankie Edgar is my HERO!
Im bummed because UFC 136 is gonna be on my b-day here in TX and I cant go :'( haha but We're going Edgar, Aldo, Stann, Phan, Guillard, Maia,...
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