Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
from cagepotatoe UFC featherweight Mark Hominick was on The Fan 590 RadioMonday morning where he spoke with host Andrew Krystal about his gutsy...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
http://youtu.be/ZmhK1XK8a5k
The planets in our solar system are shown (I assume to scale) @ 1:40 If the anomaly is 'real'....it is BIG! Anomaly revealed @ 2:38 ...
Hey erybodi! Spain's very first Open No-Gi tourney is gonna be held on the 24th of Febuary. Any volunteers to come and kick ass? I personally will...
I've only ever done No-Gi Jiu Jitsu, I don't do MMA and have recently become interested in trying it out. Just looking for any advice you can give me...
Are any of you gents and ladies familiar with the physical dopeness of Ido Portal? This guy is super inspirational. I believe he started off as a...
by John Morgan on May 28, 2011 at 1:05 pm ET An intriguing welterweight contest between seven-time Brazilian jiu-jitsu world champion Andre Galvao...
Video advice from Marcelo Garcia http://bjjgishop.co.uk/blogs/bjj-gi-shop/4372592-how-to-deal-with-bigger-stronger-opponents-video
The jiu jitsu mad scientist Brandon Mccaghren will be teaching a seminar on November 10th at Veritas Aequitas Freestyle Jiu Jitsu in East Tennessee....
Found these awesome pieces of art by a guy named Luke Chueh, he done the piece used in my avatar. i thought it was really cool so thought i'd...
Eddie and Rob another stellar MTS episode fucking rocked! Its almost 3am Wednesday morning!!! Jesus Christ!!! I should be sleeping but...
Alistair Overeem asked for and received what could be a difficult first-round matchup in Strikeforce’s heavyweight tournament: a rematch against...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
http://http://www.myspace.com/video/54225190/brett-sbardella-vs-anthony-gott/31161111
Hello cyber-space jiu-jitsu warriors. Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga...
smashes lightweight: 1mike wilkinson 2norman parke 3patrick iodice 4freakshow 5grant blackler 6ben wall 7rick vaculic 8mike pastou
Hey there I am trying to move to the area from good old wisconsin guys and need a place to live for a few months until I get my feet wet! If anyone...
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