Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
https://www.youtube.com/watch?v=4vjbDlU0B6U Genesis Jiu Jitsu DFW Fruits and Vegetables gang sings :D
Go get some today Team!!
http://www.youtube.com/watch?v=ruztgg3F5Lw just a highlight i ran into today while watchin some shoe shitzu vids
So I was invited to compete at the Kakuto Pro Invitational Tournament this last weekend in Atlanta. Hands down my favorite tournament around. I had...
One of my students and I made the 9.5hr trek from Virginia to Alabama. We went to kill to birds with one stone so to speak. To say it was worth it...
To all of the good people who refuse to believe that the United States government is capable of plotting to kill its own people, to blow shit up, and...
The World is like a ride in an amusement park, and when you choose to go on it you think it's real, because that's how powerful our minds are. And...
Impressive, no? She goes full lotus while in a handstand at about 2:00. Most impressive might be the transition at 2:40.
Hang out with the girls as they talk and train jiujitsu.
Just wanted to shout out to 10thp planet who welcomed me with open arms this past week. I'm bummed I wasn't able to attend worlds (Strikeforce was...
I think the lesson here is don't cut benefits to deal with the deficit or you're going to get flying front kicked.
I hope so!
Tait dropping tons of knowledge last night on EBR!! A Must listen for all my brothers and sisters! :)
A very honest talk about overcoming ACL surgery and the process. Adam is a CHAMP on and off the mat. ...
Trying to order of the guys their Rash Guard, and it's not letting me complete the transaction. Anyone else having the same problem?
Last Sunday I competed for the first time in 4 years. It was a small tournament at the Minneapolis Kali Group. I learned a bit about trying to...
Does anyone know where to buy plain shirts that higher primate uses? I love the fit and feel, but don't care too much for the designs on the shirt.
Just thought you guys might want to know this since its No Gi...:) ...
Made my day when I saw this. Thought I'd share it and spread the love.
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