Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Just a thought. I like the idea. Could help us quite a bit, I think. Also, me and Bobby Rivers were talking the other day and I realized we were...
Ben Saunders will be doing an MMA and Striking Seminar at our place on May 23 (that's my birthday!). First 3 to pay get to attend for $30 (already...
This one features my friend Miller Rock, who works with NASA in Ground Operations for The International Space Station. This is pretty much just...
I laughed until my face hurt. So much fun!
We will be joined at 10pm CST tomorrow (Wednesday, May 13) by Professional Video Game Player KDWolf. This dude gave up a nice career to chase his...
I had only 1 match today; but I got gold, so I'm pretty happy about that. We had several others compete today and they all did really well.
All you 10p folks seen this app? It's great. Several of the 10p moon heads are on there. We have been broadcasting free material and rolling...
I believe this is his 7th time to hit this on video in competition.
This was a local Freestyle Judo Tournament in Decatur. All the entry fees went to charity, so we were all glad to help and get some interesting...
Brown Belt division. Only match of the day. This is a really tough Brown Belt and weighed in at 225 against my 184. A very happy win for me. This...
IBJJF Rules 2 of our little ones against each other. The girl is my daughter, Logan. She is 7. Look at her intensity!
I'm talking old lady in the park kind of Tai Chi. I know Josh Waitzken (Marcelo Garcia Black Belt) is a big advocate. I've been playing around...
I'm super pumped to announce that myself, Nathan Orchard and Alan Belcher are releasing an instructional set called the Leg Lock Academy. We worked...
This is a video of Nathan teaching The Exit Wound from Top Side Ashi. Leg Lock Academy - Exit Wound by Nathan Orchard And this is a video of...
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