Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
So Ben Eddy is set to face off BW CJJ 1 champion Nick Honstein in a special match at EBI 15 in February. Will this match be for the BW championship...
Tried to find a thread about this but could not so sorry if its already out there. Thoughts on this move? i haven't tried it out at all yet..
NAGA Chicago is coming up April 30. I think I'm going to compete there in the masters novice and the adult novice. I've never done a tourney. What...
I watched the Joe Rogan podcast with Wim Hof, that got me interested in breathing techniques and why hyperventilating makes you pass out, how to...
A little study work for those of you who may not be familiar with the man who gave Eddie Bravo his black belt. Feel free to post a JJM story,...
http://www.mixedmartialarts.com/news/441277/Former-UFC-fighter-shoots-man-dead-claims-self-defense/
source: sportv.globo.com BJJ founder Carlos Gracie famously said "He'll get to dreamland, but first he has to walk through the garden of...
I wanted to first start by giving a big shout out to my home school/gym in the 10th Planet Yooper Hotbox. We are sponsored by the Chicago Moon where...
Anyone have a good KB routine which you believe is improving your game? I currently have one 20lb KB and one 35lb KB. I know there are decent...
Hey guys....I am a former powerlifter who has always wanted to do bjj. I recently joined a local gym that does 10p and I love it. However I am 320...
I like the draw :)
Sean Bollinger and Denny Prokopos will be throwing down at TUFNUFF Friday February 11 at The Orleans in Vegas. Who's coming? :)
Hi My gym must have been drilling the Electric Chair sweep recently because everyone is hitting it on me lately. Can anyone point me in the...
Hey 10th Planeteers! I have a kick ass package of $200 worth of gear from Nogi Industries that I want to give away to one of the forum members. ...
Just curious how many of you guys are 100% injury free? As i left, class today me and 3 others were wincing in pain off the mats lol. Everyone seems...
Why lord why!? I thought I found one. Was warned she might be crazy and now seems the warning was legit lol
https://www.youtube.com/watch?v=85Xw4UhA3Dg I think eventually somebody is going to say that optics is faster then gravity and thats why we see a...
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