Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
self explanitory . . .
Whats your specialty? The Move thats your bread and butter. The one that once they get close to it makes you say Oh Your F**ked Now Homie!!! Mine...
u no how 10do S@M
Get some. We're gonna kick off with a seminar on Sunday, November 13th. Then we're having a week long camp to follow it up. Price and more...
Angel Diaz 1st place Mens Novice 130-139 William Jamette 2nd place Mens Beginner 150-159 Kiko Crespo 2nd place Mens Executive Beginner 30-39...
Plz pm me and i will give u my daily routine I also need to know how many calories i will burn How many meals i need to eat And how many calories...
You can discharge virtually any debt legally if you know what to do. Credit card debt, loans, traffic tickets... all paid for by an account IN YOUR...
HERES SOME OLD TRAILERS OF US.... http://www.dailymotion.com/video/x1zh2a_trailer-freakshow-2007_sport ...
http://www.urbandictionary.com/define.php?term=jiu-flex Urban Dictionary... Ever since I've started jiu jitsu i've noticed super fast relexes. ...
10th planet Mexico city is up and running! Hit us up. Grand opening coming soon!
I am a brown belt now!!! It took me 3 yrs & 10 months(I was a purple that long) and Carlos Machado gave it to me I am happy as hell!!!
Not sure if this will work, but I think it's worth a shot. Can we make this a thread for links to vids of subs/passes/etc that we all stumble upon...
Two guys competing in the Worlds tomorrow apprehended a guy trying to hold up a hotel in LA. They had just got done rolling at 10th Planet with...
Champ Frankie Edgar vs. Ben Henderson (for lightweight title) Yoshihiro Akiyama vs. Jake Shields Joe Lauzon vs. Anthony Pettis Tim Boetsch vs....
I think he fought a very smart match. When mounted in round 1, he did not seem to panic, overly expose his elbows, or rush the escape. He stayed out...
When people asked me why I did not like Jon Jones as a person although I admire him as a fighter, I could not give them a solid reason. I kept on...
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