Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Whats up guys....just posting my three nogi matches from last weekend in Ithaca, NY. We had 3 people in our 160 intermediate division so we had a...
I will try to get them all on here in the next few days. I'm not very fast at it lol. So it will be kinds random and one at a time. Any critique...
Congrats to Liam Beaumont, Kevin Nicasio and Craig Shepley for scoring first Golds ever for 10thp Yuma at NAGA Phoenix Saturday. 2 More silver and a...
Submission only tournament august 6th in norwood, ohio.. anyone else planning on going? Ive been polishing up the ole sorcerer and am hoping to get...
I'm not sure if this is new or old, but I've never really gotten into chemtrail stuff. This video is pretty damn convincing though.
I was wondering if anyone had a table of contents we could look at while waiting for the ARG book to come in the mail. I can't seem to find it...
http://www.caneprevost.com/2012/04/12/how-to-be-a-great-mediocre-bjj-student/
There is a place I know, a place I used to go. Past fancy lights and shiny cars, well-lit bars and off into the night. You have to walk all over bum...
EBI rules were in effect 10py did a great job big things coming.
by Jesse Holland on Jun 16, 2011 6:36 PM EDT in Upcoming UFC Events mmamania Brendan Schaub thinks that beating Antonio Rodrigo Nogueira at...
I have got some questions about the Bomboclat when you canīt get the guard to open! hereīs Bomboclat pass to reverse Tozi pass (to Kimura)
What's going onnnnn???!!! I'm currently going through physical therapy for an old injury I wasn't aware of that caused my pelvis/hip to drop crooked....
http://www.google.ca/url?sa=t&source=web&cd=1&ved=0CBoQqQIwAA&url=http%3A%2F%2Fwww.sify.com%2Fnews%2Fhomeless-man-with-golden-voice-becomes-new-us-her...
I posted some predictions on my blog, lets get this discussion started!
Video inside: http://sports.yahoo.com/blogs/highschool-prep-rally/megan-black-becomes-first-girl-earn-medal-prestigious-160519463.html In 2011,...
LOL
Whats up guys, i'll be out in Oahu during the holidays and hope to train with some 10th planet heads. Anyone around please let me know.
I know its not a big thing for you guys but I'm pumped. Kind of stopped growing for a while put looks like I may be getting another spurt. Bringing...
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