http://www.mixedmartialarts.com/news/451993/ADCC-2015-competitor-list/ Saw this and there are going to be some awesome matches. I cannot wait to...

What is the most effective way to pull guard in no-gi? all i can think of is just jumping and wrapping your legs around them, but it sucks when the...

Does anyone know of a way to strengthen or help develop a strong "chin"? my dad told me to work on my neck muscles but i'm curious if anyone has any...

Jonathan Wylie formerly known as jmw0582 The new site looks great, glad to be rid of that leaderboard and my crapy old screen name I wanted to...

My instructor says not to, but 10p does. .. Can someone break it down for me? What are the pros and cons?

Let's give this fight some serious thought. If Sheilds beats Kampmann, we all know GSP is next in line. George is not one to take advantage of his...

How was your first day? Where you culture shocked? impressed? tired? What stood out to you so that you joined the school that you are at now? ...

This is from Reddit user @renstheripper. Thread is at http://www.reddit.com/r/bjj/comments/305pkh/joe_rogan_on_metamoris_signing_fighters_on/ "It...

Just came across this sambo video Is this legit? Did someone hit that in a roll yet?

Marcelo Garcia Black Belt Leo Kirby and Brown Belt Albert Consuegra promoted me to blue belt tonight. It was a huge honor to be presented with this...

Anyone else going to get Street Fighter X Tekken?

Hey guys, I am travelling across Cali in August. From San Fran down to San Diego. I am planning on dropping in to: - 10P San Francisco - 10P...

Bold = You. Italic = Parter. 10 OSS Warmups A - Granbys A1 Advanced Granbys A2 Standing Knee Slice > 1/4Z > Flying Twister Pass > Twister...

Last night Master Eddie Bravo awarded me my black belt. It has been a 9 and half year journey and probably the hardest thing I have done in my...

looking to get a tattoo to on my right wrist on the inside middle bit. any good ideas or pictures would be welcome for something smallish and quite...

Hi All, Could any body give me some tips for the fastest way to get my knees to the ground in butterfly stretch - at the moment I'm sitting with...

After a close fight Kelvin Gastelum aka Agent K is the first 10p warrior to enter the house. Everyone in Yuma is proud. Youngest in TUF history...

Hello guys I am Leonard from 10th Planet JJ korea. and I have a question, In Korea so many people use these words , Jiu Jitero and Jiu...

Hey Everyone, Finally got around to making a new highlight video. Been missing the mats since Covid. Hope all is well! Enjoy,