Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
We hosted a submission only tourney today. Probably the most fun thing we have ever done as a team. Several different area schools showed up and...
Lots of information to sort through here, guys. I apologize ahead of time for any errors you may find. Special thanks to Jon Helton for recording...
He's awesome and has a ton of prestigious titles. Why is it that we rarely hear him mentioned when people talk about the greatest jiu jitsu...
We have so many talented instructors in this system. We're really blessed to have so many teachers who really care about learning how to teach in an...
Purple Belt - 155 lbs. Coming in to Burbank on the 9th to train for a week leading up to the tourney. Think we're staying at the Ramada Inn. ...
Ben Askren is teaching a seminar at our place on June 24th. 2pm-5pm. $70. If you don't know who Ben Askren is, please shoot yourself in the face...
Just as some follow up to What Eddie was talking about on MTS. Justin Rader is excellent at getting to the double under pass from standing. He...
If anyone is interested in attending the Ben Askren seminar in Decatur on June 24th, you need to get registered NOW! Cost is $70. Time is 2-5pm. ...
Obviously, anyone can be a practitioner and use jiu jitsu as a means to improve their life or get in shape, etc... But do you think that everyone...
Make sure that you list "10th Planet Jiu Jitsu" as your team. Don't call it 10th Planet Decatur, or 10th Planet Hotbox or whatever. They won't go...
One of my favorite fights ever. Askren fends off the Rubber Guard, an awesome hip bump setup into a super tight triangle, nearly sets up a Twister...
This time in the finals. He won gold again. All subs. Also, Manny turned 15 last week! Happy birthday, champ!
Thank you for taking the time to do that last night. It was probably a pain in the butt, but I'm super appreciative. I was refreshing your twitter...
A tribute to our beautiful little man, Grank Farca. Featuring my friends Chad Allen and Cara Elliot. ...
Your move, rookie.
Thank you so much to everyone who came out and made such an amazing training weekend. Open mat was absolutely packed full with savages and killers....
Pre Sale starts now! Available in Long Sleeve and Short Sleeve $65 + shipping PayPal to: brandon AT bendersgym DOT com
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