Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
As a few of you guys know (and most probably don't), I play music as my primary source of income. I wanted to let ya'll know that my new CD is...
http://sherdogblog.craveonline.com/blog/2010-11-04#27955 This coming Saturday. Very interesting. Similar to an idea that came up with some of us...
Started off strong tonight with Dead Zone Drills from: 1. Chopping Block (Arm Triangle) 2. Triangle (Opponent has posture) 3. Kimura Grip (from...
I'm gonna host a regional submission only tournament in September. It will be the greatest tournament ever organized. But I can't think of an...
Just received this in an email from Marcos Avellan: I hesitated before writing this email... in the grappling world, the topic of gi versus...
I would love it if all you guys would go over to YouTube and subscribe to our channel. Even if you don't already have a YouTube account, make one!...
This is a quick clip from my week at HQ in July. Eddie rolling and using the 1/4 Guard strategy he espouses in MTS 47. Enjoy.
Very nice. Your thoughts?
We all want to win, right? But is it important to you to win a certain way or to be able to perform/attempt a specific technique/position in...
Just wanted to take a moment to say thanks to Scott for running a great site and for always being on top of problems and updates very quickly. He...
I know most good practitioners have their own details on each position and submission. Here are some of mine for The Twister that I wanted to share...
Hope you guys enjoy!
One possible filter through which to view the Closed Guard: 1. Win the Grips 2. Win the Inside Space 3. Win the Posture 4. Win the Angle ...
1 Minute Jiu Jitsu Hack - GoGo Clinch
1 Minute Jiu Jitsu Hack - Hip Switch Pass This is an easy way to start learning to move your hips properly. Don’t think of it as the actual pass...
My goal is to post a quick thought on Jiu Jitsu everyday. 10-15 minutes maybe. Real quick. I also do the standard interview with a guest thing. Lots...
All right guys! I'm really proud to announce that I have released a new instructional set on The Rubber Guard with BJJ Fanatics. Specifically, this...
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