Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Just came across this sambo video Is this legit? Did someone hit that in a roll yet?
Hey guys, I am travelling across Cali in August. From San Fran down to San Diego. I am planning on dropping in to: - 10P San Francisco - 10P...
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Last night Master Eddie Bravo awarded me my black belt. It has been a 9 and half year journey and probably the hardest thing I have done in my...
Anyone else going to get Street Fighter X Tekken?
Hey Everyone, Finally got around to making a new highlight video. Been missing the mats since Covid. Hope all is well! Enjoy,
looking to get a tattoo to on my right wrist on the inside middle bit. any good ideas or pictures would be welcome for something smallish and quite...
What up peeps, I was rolling with a guy at my gym and he cranked on an Americana but he didnt hear me saying tap. I don't really mind because I know...
Does anyone have any routines or tips for increasing flexibility? Also tips for the shoulder rolling? Kinda curious about yoga moves I did see the...
Yesterday I stepped up some weight divisions at NAGA to see how that would turn out. Here are my matches at Men’s 159 No-Gi Expert.
Women's Self Defense Seminar Hey guys! I'm Jessica Doke, a white belt at 10th Planet MS, and I've been training for a little over a year now. When...
I find getting to the truck makes sense to me, from all types of positions. I mostly compete in the gi (though I'm going to work on my no-gi name...
I like #12 . must be rubber guard for pro wrestling 0_o
Hey Guys I'm new to the forums and was wondering if there will be a 10th Planet gym opening in south Florida preferably near Miami. The only 10th...
Hello guys I am Leonard from 10th Planet JJ korea. and I have a question, In Korea so many people use these words , Jiu Jitero and Jiu...
We'll start with The Roach. 9 man bracket. 14 and 15 year olds. First round matchup. Triangle from the Rubber Guard.
Big Guys "I can't do Rubber Guard I'm too big" I'm not sure how many times I've heard this but being a smaller guy (155 lbs walking around) theres...
This weekend NAGA held their first "Michigan" event, and the Clare Hot Box DOMINATED! Every competitor we took placed in the top 3 of their...
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