http://5secondfilms.com/watch/halloween-costume

When I go up agianst someone who has a really good open guard or butterfly guard I find it easier to just go into thier half guard> When I do this I...

"Rubber Guard Victims Anonymous" (RGVA) Do yo love rubber guard ? Have you been sickend by bad rubber guard play in mma ? Tired of Sloppy Setups &...

renato was hilarious lol. good stuff

Who is going? 10th Planet Sherman will be there.

http://www.funnyordie.com/videos/d47751f7a0/raaaaaaaandy-declares-war-on-justin-bieber

These are a couple guys from my hometown, Milwaukee Wi, that my best friend trains with and he sent me this link when I began looking for a place to...

It's always been a dream of mine to see Quatoof enter a tournament at some point in time. But unfortunately i read today that prior to matches they...

Hey guys, I was just wondering what techniques you're working on to help evolve your game. I've heard eddie and other higher level guys basically say...

My wife and mother in law wanna join in on the cruise, but dont want to pay for the jiu jitsu stuff or the yoga just be on the cruise an play with...

I posted a thread the other day about 10th planet system being hated on by a lot of traditional schools. One of the main reasons i posted it was...

This was the High Guard lesson that I gave my students.

Does anybody know a way that I can download these videos? On the old website I was able to convert the Mastering the System videos to run on my ipod,...

Just want to give a shot out to the guys from ICS all went 4 and 0 in their first amatuer fights Joesph, Joe Pig, Arthur, and Mike all showed great...

Recently returned from a short trip to Cali visiting fam, I had the honor and privilege to train at both the Burbank and Van Nuys Academies and I...

That may be because you have a off-putting yet an long control. Terrible exercises flash you to wear the cardio sport elliptical for thirty causes...

i found an awsome mma highlight and the song expreses me in 2011 :) ...if anyone else has good mma or bjj highlights feel free to post them...

Cocaine imbedded in his finger tips/ casket or a cage for most men who witnessed this/ as a young boy a love for money stole his innocence/...