Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
The year of 2010 ended with a good score for the Brazilian Demian Maia. The Brazilian Jiu-Jitsu black belt won three of his four fights and suffered...
Hey guys I'm planning on coming up and training at HQ sometime in the near future, and I just had a question. Obviously I want to come up there to...
Has anyone here read this book? im about to start it and heard it was AMAZING to read if youre into philosophy. Looks like i know where my next 3...
I finnaly got to go to 10th planet hartford/snemma. I got to talk to John Roderick (the instructer) he seems like a cool guy, he's verry nice. Pretty...
Lolololololololololololololololololololol
I have a question... I don't live close to any 10th Planet schools, but i want to try and get ranked, is there any way i can? do i post videos of me...
https://soundcloud.com/brian-rickman-1/star-interference-8-26-13 I'm going to go with B. Somebody messing around.
This is my match from last years pan pacs I forgot to post it anywhere and just came across it again. Thought i would throw it up here if anyones...
Since getting my lockdown game coached up, I've noticed that bigger guys have an easier time avoiding old schools, mechanics, electric chairs, etc....
I made it to the fight poster for the Northeast MMA Qualifier Event. All the fighters on the poster are going for a title or defending a title. I...
I am completely new to the art of Jiu Jitsu and recently was given to opportunity to start taking classes at a small gym close to my home. I was...
Check it out. ;)
Recently had a chance to learn from Scott Epstein and Eddie Bravo himself at their seminar in Grand Rapids MI. Just wanted to say thank you for...
Anyone gonna hit up the Torque in Arlington, Tx on May 18? Some of us from our gym are and I was wondering if anyone else is gonna be up there reppin...
This is from this years Bruckmann Martial Arts grading. i was honored to recieve 4 stripes on my blue belt. What you are about to see may be...
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