During class or privates.. or watching the MTS... so you take notes? How and why? Is that method effective for learning something kinestetic?

I want to improve my teaching and communication with students skills including child education and learning psychology etc.. Do you have any...

If the earth is not flat... Why flying to America from Japan longs 12 hours? If they just past the ocean to the opposite side it would be maximum 2...

Not asking about techniques but mainly how should I act when I am trying to not let them to pass my open guard?

I have 2 problems while passing the z guard 1-While I am leaning forward to apply pressure, they chance the angle of their knee to my chest...

As i know in ibjjf you can crank the neck if there is a choke pressure. For example nobody taps for can’t breathing for a 10 finger choke but it is...

As every jiujiteiro knows; being a good competitor doesnt means being a good teacher. How do you make unexperienced students apply techniques...

When I stay in full granby position my higher back hurts. What do you recommend?

I am very interested in to hear your stories. Can you please share with me?

after i get the truck, I switch my arm to his inside arm and grab his wrist with my both hands... in that situation how can I close my belly near...

You get your lockdown. You get your double underhooks. But you are flat on your back. I mean not deep into his leg with your head,literally pinned...

What does he doing? Neither fighting nor acting for ages.

Think an MMA match. We have a stocky grappler and a lanky striker in a same division.Grappler wants to take him down and be the shark of the ocean...

I just watched the last MTS episode and saw the scene when eddies right knee pumps. Wondering if everything is allright there please enlighten me.

What if my far hand is controlling him over his shoulder rather than under? Is that wrong?

What are your thoughts about nofap? If you dont know about it you can learn by: https://www.youtube.com/watch?v=7oFVOJf0TzY Personally i...

When I TRT JNT either from turtle or top half guard... everytime I get my cable grip,I trap his ankle with my food, I jump on my shoulder and...

Can anyone who knows videoediting do that for YouTube? I am studying dominant position escapes and it would be amazing if we have that kind of source...

https://www.instagram.com/p/BmDt4FtAY8b/ and also typed the moves. Hope you enjoy it! :)

Hello community. I need you help about improving my stamina/duration power for Jiu Jitsu. During the rolls most of the time I know what should I...