Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Has anyone here read this book? im about to start it and heard it was AMAZING to read if youre into philosophy. Looks like i know where my next 3...
AMAZING new footage shows two disc-shaped objects flying through a massive dust cloud in Arizona. Read more:...
Jeff Rexroad gives shots out to Eddie.... Legacy Fighting from Houston 9.14.2012.friday...... axstv.com
This is my match from last years pan pacs I forgot to post it anywhere and just came across it again. Thought i would throw it up here if anyones...
Check it out. ;)
Lolololololololololololololololololololol
I thought going into this fight that it would be close. I figured if Cormier could get Silva down, he could win a decision. If not, it would be a...
all 3 of my wins in greenwood over that course of that past year or so have been gogo platas. this was the first time i competed in gi...
Hey everyone, I figured some of you may like this video. I met Marcel Goncalves a few years ago, I think he may make it big in the sport. I know I...
Very cool of Kos to reach out to a top jiu jitsu guy to sharpen his game. If you're interested in Bernardo teaching a camp at your school contact...
I posted this video because there are 70,000 us soldiers still missing from WW2 and many are still on thease islands throughout the pacific,...
Anyone gonna hit up the Torque in Arlington, Tx on May 18? Some of us from our gym are and I was wondering if anyone else is gonna be up there reppin...
https://soundcloud.com/brian-rickman-1/star-interference-8-26-13 I'm going to go with B. Somebody messing around.
This is from this years Bruckmann Martial Arts grading. i was honored to recieve 4 stripes on my blue belt. What you are about to see may be...
I made it to the fight poster for the Northeast MMA Qualifier Event. All the fighters on the poster are going for a title or defending a title. I...
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