Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Dark Arts Training Camp at HQ was awesome. It was a pretty intense grind over the 3 days but well worth the work. Lots of hard drilling and...
Hi Eddie, hope you are well. I'm stuck all the way in South Africa and just started bjj at a Gracie Barra school. From what I can remember...
Whats up guys, Can't wait for the CJJ worlds coming up. Just wondering - since it is being billed as a PPV, is it going to be on fight pass?
Hey all, To anyone that knows- What does Danaher call the crippler position? The Tony Montana position? Game Over? Topside Ashi? Thank you
anyone else having a issue with this? I just signed up yesterday and I still cant log in on my iPhone. only on the computer will it work.
What do you do if a person in your gym wants to roll with you but u don’t? He is a good person but goes %100 all the time with his whole heavy weight...
Just letting everyone know I'm on the forum now. Any advice would be appreciated! Mad love and respect to the 10p fam! 10p4l 10wo
https://youtu.be/_MSBTcVmAIU
What's up guys, I've been put in charge of trying to gather a group of 10th Planet guys in Florida to come and train at Combat Club in Lantana, FL...
hey guys! ill be teaching a seminar in Davie, FL November 25th! everyone is welcome! Shoot me a message on Facebook or Instagram for more details!
I was just curious what some of your favorite strains of weed are before rolling? I'm in ohio so i dont have easy access to everything.. But I know...
What do you think? Should I do it? I have a medical marijuana card and a diagnosis for it.
https://youtu.be/cglxs_gMvSI
Pretty simple question, particularly for my higher level people. Should you tap your training partner leading up to bis competitions or should you...
In my gym (non tenth planet)there are some very toxic people. They don’t have much experience but during roll or drill sessions they always talk to...
Hey fellow soldiers! My Knee pad is getting a bit worn in and I am thinking about getting a new one. Been Using the Bauerfeind Genutrain and it...
It's been a min since I got down on the forum. I have been really busy getting these Florida Moons up and running. Just wanted to give a quick...
Woke up relieved, had an interesting nightmare that turned out to be motivating. I was at HQ, training with a relative newcomer who was wearing...
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